They range from 30 minutes to 90 minutes, depending on the therapies you require and the issues you are experiencing.
Your Personal Therapist
Sports Massage Therapist
We offer Sports Massage and Deep Tissue Therapy to reduce muscle tension, improve flexibility, and speed up recovery. These treatments are ideal for athletes and active individuals, enhancing performance and alleviating pain.
Our Services Monday to Friday 9am to 8pm
Saturday 9am to 5pm
Sunday 10am to 4pm
95 North End Grove,
Portsmouth, Hampshire, PO28NF
Portsmouth, Hampshire, PO28NF
+44 7579 811241
joewyatttherapy@gmx.co.uk
joewyatttherapy@gmx.co.uk
Our Services
Transform YourHealth
We offer Sports Massage, Deep Tissue Therapy, and targeted treatments to reduce muscle tension, improve flexibility, and speed up recovery. Ideal for athletes and active individuals, these treatments enhance performance and alleviate pain.
Testimonials
Our Happy Customers
We take pride in creating memorable experiences and delivering exceptional service. Their smiles and satisfaction inspire us to keep going above and beyond! 😊
Our Plans
We offer flexible pricing plans tailored to your needs
30 Min Sport Massage and Taping
Start from
£30
/sessionA 30-minute sports massage focuses on relieving muscle tension, improving blood flow, and aiding recovery, typically for athletes.
- Targets specific muscles used in sports
- Helps reduce muscle stiffness
- Enhances flexibility and performance.
60 Min Sports or Traditional Massage
Start from
£45
/sessionA 60-minute sports or traditional massage offers a comprehensive session to alleviate muscle tension, improve circulation.
- Focuses on muscles stressed.
- Enhances flexibility
- Ideal for athletes
90 Min Sport Or Traditional Massage
Start from
£60
/sessionA 90-minute sports or traditional massage provides an extended, in-depth session to thoroughly address muscle tension.
- Offers a deeper and more thorough focus
- Enhances athletic performance
- Ideal for addressing chronic pain
Welcome
Why Choose Us
We are dedicated to enhancing your physical well-being and athletic performance through expert sports massage therapy. Joe is a certified therapist specializing in relieving muscle tension, preventing injuries, and aiding recovery using advanced techniques tailored to your needs. Whether you’re a professional athlete or a fitness enthusiast, we focus on optimizing your mobility, flexibility, and overall health. Trust us to help you stay at peak performance, pain-free, and ready to conquer your goals!
About Us
Services Process
How It Works
Our sports massage therapy focuses on your specific needs to enhance performance, prevent injuries, and aid in recovery. Here’s how it works:
Step 1
Initial Consultation
We assess your physical condition and any areas of concern.
Step 2
Customized Treatment
A therapy plan is designed based on your goals, whether it’s recovery or performance enhancement.
Step 3
Massage Session
Techniques like deep tissue, trigger point therapy, and stretching are applied to target muscle tension.
Step 4
Post-Treatment Advice
We provide guidance on stretches, exercises, or lifestyle changes for long-term benefits.
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Any Questions
How long are the therapy sessions?
What is the difference between Sports Massage and Deep Tissue Massage?
Sports Massage is a more targeted therapy with the main aim of improving muscle function and eliminating dysfunction. Deep Tissue Massage is a more general massage that not only aims to relax muscle tension but also improve the workings of your body’s internal systems.
How do I book?
You can either text me with the date and time you wish, and I will check and respond back to you. Alternatively, you can book online yourself with a day and time that suits, as well as the relevant therapy you are looking for. If I’m not in a therapy session and you call me, I will endeavor to answer, of course.
Does Massage hurt?
Massage can feel uncomfortable if you are experiencing tight or contracted muscles. It doesn’t usually hurt when the muscles are in a relaxed state. A good therapist will always aim to work within your own pain thresholds.
What should I wear?
This depends on the kind of therapy you need, but try to think about which area of the body you are experiencing issues with and wear something that will allow the therapist suitable access to the targeted area.
What are the side effects of massage?
They can vary from person to person and depending on when you last had a massage. They can range from absolutely no side effects to being thirsty, tired, needing the toilet, or feeling that you have a cold coming. It really depends on the therapy you choose, but the side effects are usually not long-lasting.
How often should I have a massage?
It depends on what you are trying to achieve. If you are trying to maintain a body for sports activities, a set schedule of massage therapies would be beneficial. If you are dealing with injuries or muscle dysfunction, you may need a number of therapies over a shorter period of time to address the issue. If you are looking for a general massage to clear your internal systems and enjoy a feeling of general well-being, there is no magic answer—just try to listen to what your body tells you.
Is mobile service available?
I don’t currently offer a mobile service. This is mainly due to the parking restrictions within Portsmouth, which make traveling and parking at particular locations difficult.